Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America.

Join Us Now To Lose 10 Pounds or More and Keep it Off!

From: Ian del Carmen
Date: Wednesday, April 01, 2009

Dear Marketing Professional,

You've been putting it off too long.

Hey, everyone needs to lose weight from time to time. You're no different!

The world is over-saturated with temptation. With a McDonalds or Burger King on every corner, how is one supposed to keep the weight off? And now that technology has become so advanced, we're starting to have less and less opportunity for physical activity.

What is one to do? Stop eating? Work out three times a day! NO!!!

There is something you can do about it, however. Are you ready? Here it comes... Join us at...

Weight Loss Club

Are you ready to drop those extra pounds you've been carrying around?

Awesome. But let me tell you something before others get to you... Two things: You don't need to jump on any current diet craze and you don't need to start exercising for hours each day.

Just ask your physician. Any physician worth her salt will tell you that it's not about dieting, it's about reshaping your lifestyle.

If you want to start losing weight, just slightly tweak the habits you are already used to. Eat, but eat different. Don't sit when you can stand. They are little things, but...

... it's the little things that make up the extra inches around your waist line!

If you've got 15 minutes, you've got time. Weight Loss Club is a complete membership site on 'everyday ways' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient.

Learn what not to do with your vegetables before you eat them.

Understand why fiber is so important and why you need to eat more of it.

Learn which vegetables to avoid and which vegetables to savor.

Learn what vegetable you should be eating every day.

Learn to control that SWEET TOOTH.

Learn which fruit juices are acceptable and which are not.

Realize that an entire week of dieting can be ruined in one day of party food.

Learn which butters are preferred when trying to lose weight.

Find out the truth about canned fruits.

Learn that having a cup of coffee with some cream and sugar can be as bad as eating a large piece of rich chocolate cake.

Understand why setting meal times and sticking to them is so important.

Understand why skipping meals can actually make you fall a step behind when trying to lose weight.

Learn that you should be eating at least 4 meals a day!

Discover if eggs are an acceptable part of your diet.

Find out why eating diversely can help you stick to your diet and keep you from getting sick.

Find out the best time to eat breakfast and why.

Discover the truth about carbohydrates in your diet.

Understand the importance of protein in your daily eating plan.

Realize that you do not need to cut out fats entirely and how much is an acceptable amount.

Discover what a non-stick frying pan can do for your weight loss plan.

Discover the benefits of fresh parsley - it does more than just make your breath fresher!

Understand that taking a day off from working out is not only acceptable... but encouraged!

Learn to be on the lookout for low-fat and no-fat substitutes.

Discover why you really should chew your food 8-12 times before swallowing.

Learn two advantages to exercising outdoors.

Learn 3 everyday secrets to help you burn calories while at work or play.

Learn how to fight the urge to become a couch potato.

Discover how to use stairs to your advantage.

Learn what meats are preferable when trying to lose weight.

Find out how punching your pillow can help you lose weight.

Learn what to do with high tech gadgets such as remotes and cell phones to help you burn calories. It's not throwing them out - we promise!

Learn why body massages can be a great tool for losing weight.

Understand how good posture can help you to burn more calories each day.

Discover the value of high fiber multigrain breads.

Learn how you can use the concept of "grazing" to actually eat more meals a day and still lose weight.

Understand why smoking can negatively effect your weight loss plan.

Finally understand what TV commercials are good for.

Learn what role salt has in obesity.

Learn 2 great stress relieving AND calorie burning activities that you will always have time for.

Understand when "cheat food" is acceptable.

Learn how to calculate the total calories in each gram of fat... and hence no which foods to stay away from!

Learn to do pelvic gyrations regularly. Whether you do them while people are watching or not is up to you.

Discover which breathing exercises will help burn extra calories.

Understand why you shouldn't eat certain snack foods and how you can BENEFIT from others.

Understand the importance of a warm-up to your exercising routines.

Learn how to use elevators to your advantage, when no one is looking of course.

Find out which is better for you, tea or coffee, and why.

Learn which wines to dine with and which wines to avoid altogether.

Discover which ways to reward yourself are acceptable and which are counter-productive.

Understand why it is important to count calories and how to use that information to lose weight.

Learn the hidden danger of fried foods.

Learn to let your dog lead you on your next walk.

Learn a simple exercise you can do anywhere at any time of day to burn extra calories.

Discover the correct intensity level for your beginning workouts... it's a lot less than you'd think.

Learn a simple technique that will continue to motivate you to lose weight.

7 common exercises and the number of calories you can expect to burn during each.

2 bonus quizzes to see how well you've retained all of your newfound knowledge.

Listen...

The pounds can sneak up on you, that's for sure. But it's often the little things that are really adding up.

You didn't gain five pounds because you had chocolate cake after dinner last night - you gained five pounds because you've been eating the wrong snacks between meals for the last month.

Solution? Join us now at Weight Loss Club.